It’s no secret that fertility is my passion as a naturopath. So I thought I’d share some of the basics about reproductive health, and what factors can help and hinder the baby-making process.Read More
Let’s get right to it because time is a) important and b) in high demand. Realistically being a mum is different for everyone. I got given lots of advice (some unsolicited) and what I took from it and made my own is the following:
1. Remember to breathe. Take one day at a time. Feel what you are feeling and process it, get it out by writing, or talking about it; and breathe Mumma!